What is God to Us? Life/Death is Everyday LIFE
Universe, one verse: Life/Death — Sleep is Life
As we sleep, our brains networks of nerves, neurons and memories re-assemble, organize and find priorities based on the previous day’s events.
Our ‘sleeping brains networks’ — replay, process, learn, and extract meaning from our waking days. Our brain is in deep thought and working hard for us when we sleep.
We sleep unconscious and virtually dead for 1/3 of our Life. This ‘dead’ time is crucial to life and we will die if we do not recharge our form during sleeptime.
Scientists subjected volunteer test subjects, healthy men with no history of cardiac problems, to sleep deprivation. At various points, they measured their vascular fitness, checking their heart rates, their blood pressure, and their levels of certain proteins associated with heart problems. Within two days, almost every marker was elevated.
Good Sleep — Good Memory
Sleep-dependent memory triage: evolving generalization through selective processing:
Robert Stickgold & Matthew P Walker — Published: 28 January 2013
Abstract:
“The brain does not retain all the information it encodes in a day. Much is forgotten, and of those memories retained, their subsequent evolution can follow any of a number of pathways.
Emerging data makes clear that sleep is a compelling candidate for performing many of these operations. But how does the sleeping brain know which information to preserve and which to forget? What should sleep do with that information it chooses to keep?
For information that is retained, sleep can integrate it into existing memory networks, look for common patterns and distill overarching rules, or simply stabilize and strengthen the memory exactly as it was learned.
We suggest such ‘memory triage’ lies at the heart of a sleep-dependent memory processing system that selects new information, in a discriminatory manner, and assimilates it into the brain’s vast armamentarium of evolving knowledge, helping guide each organism through its own, unique life.”
Above is an excerpt from our full version here: https://destinytwist.com/2023/03/02/universe-one-verse-life-death-sleep-is-life/
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